Minimalism and Happiness

The world today often equates happiness with more – more gadgets, more upgrades, more possessions. The latest phone, the newest laptop, the more expensive and advanced, the better. But somewhere along the way, I’ve come to realize the opposite. The older my phone gets, the happier I seem to be, as long as it still does its job. In the sea of cutting-edge technology, there’s a quiet charm in holding a simple button phone. Even better is the old landline, where you actually sit down, pick up the receiver from its cradle, and dial a number. There’s a certain grounding in that simplicity. I must be one of the few who still uses a landline phone.

Minimalism has slowly crept into my home and my life. The clutter has reduced, not just from the shelves and cupboards, but from my mind too. My thoughts feel more organized, my plans clearer, my daily routine calmer. I feel lighter, happier, and far more at ease.

I don’t have OTT subscriptions. I don’t even own a TV anymore. No monthly bills, no worrying about repair services, no dusting screens. One less object, a hundred fewer worries. And that’s just one example. Minimalism has simplified my life in countless ways, less to maintain, less to organize, less to spend on, and no risk of things breaking down… because I simply don’t own them. And with all that gone, my mind feels lighter too.

This is peace.

I am trying to, and have also succeeded in various ways, on how to limit my needs, and understand the difference between these limited needs and ‘wants’.

By choosing simplicity over excess and slowing down, I’ve made room for what truly matters: meaningful connections, quiet moments, and small everyday joys. It’s not about depriving myself, but about living with intention, appreciating the present, and rediscovering the beauty in the ordinary.

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